Work Out?

Does anyone here work out regularly?
Not just doing activity, but a true gym work out.

Does doing things every day in your room count?

How else I do I stay fit.

I go to my gym to lift weights Monday, Wednesday, Friday mornings. I start at 5am and go until 8am.

I usually start with benching 120lbs 20 reps
then i move onto squat and squat 145lbs 10 reps
and finally i power clean 135 lbs 10 reps

**Hope this is somewhat of a response you are looking for. ;)

I obviously have to work out to play football and stay in shape.

I run daily, that's prettymuch it, so.no.