Panic Attacks?

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Mwazaule

Junior Member

4 Years of Service

02-10-2016, 11:44 AM

The best way to deal with panic attacks is not to isolate yourself but look for one person who really cares about you and confide in them about your problem. The person will be the one to calm you down and take care of you when you are having an attack.

I think the more you let people help you then the more confident you will feel. And the less frequet your attacks will be.

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Messages In This Thread

Panic Attacks? - by KittyGirl - 02-09-2016, 12:54 AM

Panic Attacks? - by heavymetalkilos - 02-09-2016, 02:36 AM

Panic Attacks? - by toradrake - 02-09-2016, 02:59 AM

Panic Attacks? - by KittyGirl - 02-09-2016, 01:03 PM

Panic Attacks? - by Sue - 02-09-2016, 02:09 PM

Panic Attacks? - by IcyFirefly - 02-09-2016, 02:30 PM

Panic Attacks? - by LadyPlutarch - 02-10-2016, 08:53 AM

Panic Attacks? - by Ghost - 02-10-2016, 11:10 AM

Panic Attacks? - by Mwazaule - 02-10-2016, 11:44 AM

Panic Attacks? - by Hozyboy - 02-10-2016, 12:24 PM

Panic Attacks? - by gabr1ela - 02-10-2016, 01:12 PM

Panic Attacks? - by anupamas2 - 02-11-2016, 05:49 AM

Panic Attacks? - by majid kalani - 02-11-2016, 06:32 AM

Panic Attacks? - by kalyanign - 02-11-2016, 06:47 AM

Panic Attacks? - by Alexandoy - 02-11-2016, 07:21 AM

Panic Attacks? - by Ramakrishnan - 02-12-2016, 01:02 PM

Panic Attacks? - by Vinaya - 02-12-2016, 01:58 PM

Panic Attacks? - by majid kalani - 02-12-2016, 10:04 PM

Panic Attacks? - by Minyah - 02-13-2016, 03:36 AM

Panic Attacks? - by RapidBlue - 05-06-2016, 11:19 AM

Panic Attacks? - by MrZekrom - 06-10-2016, 01:29 AM

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