Back pain

Thead Owner : Decentlady, Category : Lounge, 11 Comment, 2424 Read

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lazar

Member

4 Years of Service

05-18-2016, 11:01 PM

I would recommend deadlift, of course with weights you choose. It can help prevent injuries by increasing the strength of your muscles around critical tendons and ligaments. Supporting joints with strong muscles is crucial to preventing injury, especially in the lower back.

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Messages In This Thread

Back pain - by Decentlady - 05-13-2016, 11:34 AM

Back pain - by gabr1ela - 05-13-2016, 12:01 PM

Back pain - by kamai - 05-13-2016, 02:03 PM

Back pain - by MikeTheKnight - 05-14-2016, 04:39 AM

Back pain - by naruto100 - 05-14-2016, 05:24 AM

Back pain - by Decentlady - 05-14-2016, 05:05 PM

Back pain - by lazar - 05-18-2016, 11:01 PM

Back pain - by lifegame - 05-24-2016, 05:24 PM

Back pain - by thisnthat - 05-24-2016, 06:02 PM

Back pain - by lazar - 06-02-2016, 11:45 PM

Back pain - by Ghost - 06-03-2016, 08:52 AM

Back pain - by MrZekrom - 06-10-2016, 01:39 AM

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