No to herbal food supplements

Herbal medicine will always be a big no in my family, and I would stop my friends from following this kind of treatments if possible. This kind of stuff lead to many deaths due to people ignoring proper medical advice and medicine in favour of something that should be considered a scam that is only based on anecdotal evident without any kind of scientific validation behind it. If you want to take this but also follow the medical advice, go ahead, but don't use it as a replacement of real medicine. See the Steve Jobs case for reference.