Body logic

There's techniques like acupuncture and stuff like that.

Well yes kind of but what i am talking about is a bit more, where as the bodyworker attempts to dig into your body past the muscles by applying pressure. It's very very painful, I've had lots of body psychotherapy so I feel ready. I'm supplementing it with bodyrolling which helps break down these patterns. It should help with my posture but in the mean time it is quite the painful process.